{"id":189442,"date":"2025-09-18T12:41:53","date_gmt":"2025-09-18T15:41:53","guid":{"rendered":"https:\/\/www.radiojai.com\/?p=189442"},"modified":"2025-09-18T12:41:53","modified_gmt":"2025-09-18T15:41:53","slug":"porque-nos-cuesta-tanto-cambiar","status":"publish","type":"post","link":"https:\/\/www.radiojai.com\/index.php\/2025\/09\/18\/189442\/porque-nos-cuesta-tanto-cambiar\/","title":{"rendered":"\u00bfPorqu\u00e9 nos cuesta tanto cambiar?"},"content":{"rendered":"<p>Cambiar nos cuesta porque el cerebro prefiere lo conocido, aunque nos duela.<br \/>\nEl miedo al fracaso,la p\u00e9rdida de identidad y la costumbre bloquean.<br \/>\nEl cambio no es un salto, es un proceso lento con reca\u00eddas pero posible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cambiar nos cuesta porque el cerebro prefiere lo conocido, aunque nos duela. El miedo al fracaso,la p\u00e9rdida de identidad y la costumbre bloquean. El cambio no es un salto, es un proceso lento con reca\u00eddas pero posible.<\/p>\n","protected":false},"author":13,"featured_media":186689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[81],"tags":[],"class_list":["post-189442","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-columnistas","post_format-post-format-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts\/189442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/comments?post=189442"}],"version-history":[{"count":0,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts\/189442\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/media\/186689"}],"wp:attachment":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/media?parent=189442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/categories?post=189442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/tags?post=189442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}