{"id":184296,"date":"2025-05-15T14:00:21","date_gmt":"2025-05-15T17:00:21","guid":{"rendered":"https:\/\/www.radiojai.com\/?p=184296"},"modified":"2025-05-15T14:00:21","modified_gmt":"2025-05-15T17:00:21","slug":"la-ira","status":"publish","type":"post","link":"https:\/\/www.radiojai.com\/index.php\/2025\/05\/15\/184296\/la-ira\/","title":{"rendered":"La ira"},"content":{"rendered":"<p>Es necesario entenderla para no ser dominada por ella.<\/p>\n<p>La ira es una emoci\u00f3n ,b\u00e1sica, universal que aparece ante la percepci\u00f3n de injusticia, frustraci\u00f3n o amenaza.<\/p>\n<p>Defendernos, marcar l\u00edmites y movilizar energ\u00eda para la acci\u00f3n.<\/p>\n<p>Pero cuando se desregula o se cronifica puede volverse destructiva.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es necesario entenderla para no ser dominada por ella. La ira es una emoci\u00f3n ,b\u00e1sica, universal que aparece ante la percepci\u00f3n de injusticia, frustraci\u00f3n o amenaza. Defendernos, marcar l\u00edmites y movilizar energ\u00eda para la acci\u00f3n. Pero cuando se desregula o se cronifica puede volverse destructiva.<\/p>\n","protected":false},"author":13,"featured_media":123221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[81],"tags":[],"class_list":["post-184296","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-columnistas","post_format-post-format-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts\/184296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/comments?post=184296"}],"version-history":[{"count":0,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts\/184296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/media\/123221"}],"wp:attachment":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/media?parent=184296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/categories?post=184296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/tags?post=184296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}