{"id":162199,"date":"2023-12-21T12:14:41","date_gmt":"2023-12-21T15:14:41","guid":{"rendered":"https:\/\/www.radiojai.com\/?p=162199"},"modified":"2023-12-21T12:56:40","modified_gmt":"2023-12-21T15:56:40","slug":"vacaciones-porque-se-recomiendan-y-como-organizarse","status":"publish","type":"post","link":"https:\/\/www.radiojai.com\/index.php\/2023\/12\/21\/162199\/vacaciones-porque-se-recomiendan-y-como-organizarse\/","title":{"rendered":"Vacaciones, por qu\u00e9 se recomiendan y c\u00f3mo organizarse"},"content":{"rendered":"<p>En \u00e9pocas normales, la gente que puede, se toma vacaciones. \u00bfSon tan importantes?<\/p>\n<p>S\u00ed, lo son, generan un descanso f\u00edsico y emocional.<br \/>\nPoder desconectarse de las responsabilidades de todos los d\u00edas, significa ganar salud .<\/p>\n<p>Salir de donde vivimos siempre y si no se puede viajar, cambiar la rutina, de tiempo en tiempo, incluso poder tomarse un recreo en su propia casa. Y poder elegir con qui\u00e9n estar, tambi\u00e9n es tomarse vacaciones.<\/p>\n<p><em>Lic. Silvia Vajnenko<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En \u00e9pocas normales, la gente que puede, se toma vacaciones. \u00bfSon tan importantes? S\u00ed, lo son, generan un descanso f\u00edsico y emocional. Poder desconectarse de las responsabilidades de todos los d\u00edas, significa ganar salud . Salir de donde vivimos siempre y si no se puede viajar, cambiar la rutina, de tiempo en tiempo, incluso poder tomarse un recreo en su propia casa. Y poder elegir con qui\u00e9n estar, tambi\u00e9n es tomarse vacaciones. Lic. Silvia Vajnenko<\/p>\n","protected":false},"author":2,"featured_media":123221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":false,"footnotes":""},"categories":[81],"tags":[2386,14932,904,2969],"class_list":["post-162199","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-columnistas","tag-vacaciones","tag-descanso-emocional","tag-psicologia","tag-silvia-vajnenko","post_format-post-format-audio"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts\/162199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/comments?post=162199"}],"version-history":[{"count":0,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/posts\/162199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/media\/123221"}],"wp:attachment":[{"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/media?parent=162199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/categories?post=162199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radiojai.com\/index.php\/wp-json\/wp\/v2\/tags?post=162199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}